Session overview
Join Dr Nicola Eccles, (Behaviour change expert and Head of Mental Health and Wellbeing at Aspire) and Kate Wood (Manager of the Mental Health and Productivity Pilot and the Work Health Hub at the University of Derby) as they discuss how workplaces can build mentally healthy organisation.
You are invited to a free 45 minute webinar to understand and learn applied skills, tools and techniques to transform the mental health of an organisation.
Key take aways include practical tips for managers to support colleagues in building resilience, coping skills, and reducing anxiety and stress, along with encouraging confidence in boundary setting.
On Wellbeing is a digital mental health solution with a behaviour change research framework at its core.
